Who’s In Charge – Your Inner Bully?
As you remember, the goal of our Bull Tipping Games is to clear emotional distress that drags us back into unhealthy patterns and sabotage our positive intentions.
A lot of them have to do with nature, healing and our relationships with each other. This particular game raises a lot of questions about our relationship with ourselves and how we often rain on our own parades:
Are we going to let our lives be run by the critical voices in our heads?
Or, are we going to follow the purpose and power of our true nature?
Does it really make any difference?
Are we even willing to take the time to find out?
I sure hope so, cause that’s the subject of today’s Tipping Point Game!
Unearthing the Seeds of Low Self Esteem
The critical mind provides the emotional fuel and mistaken identity that every bully, batterer and opportunist depends on. Without this Inner Bully in place, a bully in the outside world would have nothing to stand on. We would be confident about who we are and what we’re willing to put up with.
We would no longer feel guilty or make excuses for standing up for ourselves. We wouldn’t feel bad about pursuing our own goals or be so hard on ourselves when things get a little tough.
To find out what kind of mistaken identities are causing problems for you, relax and gaze softly at the Circle below, Parrot Medicine from Gifts from the Rainforest. Imagine you’re looking at yourself in a mirror and ask yourself these questions:
“What is the biggest challenge I’m facing right now?”
“What are the voices from my critical mind saying about me?”
“How do I actually see myself in this situation, and is it an accurate reflection of who I really am?”
“Is this mistaken identity interfering with my ability to succeed?”
If the answers you get are disturbing to you, it’s time to have your true self come back and reclaim your personal authority.
Let’s start by releasing some agreements that keep the Inner Bully in a position of power. Simply gaze at the Soul Prayer Chart below while you use these affirmations. Visualize the agreements like old contracts being pulled up out of the earth like old, nasty roots.
“I uproot all agreements with the false image my Inner Bully is trying to enforce.”
“I let go of all ideas, voices or beliefs that are harmful to my positive self esteem.”
“I pull up my conditioning to be hard on myself or be used for any reason.”
“My new agreement is that I am calm, steady and confident.”
“I decide that my Soul is now in charge.”
“I enjoy loving and taking good care of myself.”
Now take a moment and think about all the ways your self esteem has been distorted throughout your life. Pretty scary, huh? Are you ready to let it go yet?
If you are, use the symbol below for dissolving destructive mental and emotional blueprints. All you have to do is breathe and have the following intention as you gaze softly at the image:
“I let go of the patterns of failure and mistaken identities that the Inner Bully has used to control and abuse me.”
I let the whole distortion dissolve, like a cloud dissipating in the Sun.”
Play Part Two of the Game
Once the clouds are cleared, you’re ready to play our Shamanic Healing Game where you can clear more on a DNA level and then plant the seeds of happiness in your new playing field of positive self-esteem!
Copyright © 2013-16 Rheanni Lightwater. All rights reserved.
Rheanni Lightwater specializes in alternative healing that connects you with your highest potential. Private sessions & tutorials are available in Santa Fe, NM or online through Skype. call 505-271-4612.
Disclaimer: These games should not be considered as a replacement for traditional stress reduction or mental healthcare. The appropriate medical or psychotherapeutic authorities should be consulted for the diagnosis and treatment of any medical or psychological condition.
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